HOCKEY / RINGETTE
Coach: Rick Alexander- Approximately 100 hours of instruction
- Approximately 80 hours of on-ice instruction including:
- Regular fast tempo skill development sessions: skating, passing, shooting, and stick handling
- Comprehensive program for checking, offensive attack, defensive play, and teamwork
- Individual assessment of player strengths and weaknesses
- Individual programs to develop skills and round out player abilities
- Approximately 20 hours of off-ice instruction that includes strategy, sportsmanship, goal-setting, mental training and nutrition
- University and professional team contacts
